HomeAbout MeMy WorkCold Water & WellbeingSpeakingWritingIllustrationsTestimonialsMy BookBook TourMediaContact Written interviews Exhale PressGilly lays out the benefits that await anyone willing to take the plunge. Read Stylist Magazine“It stops my mind from churning”: The healing powers of cold water swimming Read The New YorkerLetter from the U.K – The Subversive Joy of Cold-Water Swimming Read Glorious SportWe explore the experiences and insights of open water swimmer Gilly McArthur Read Rab EquipmentChatting with WTF festival organisers about inspiration, values and inclusivity Read Adventurous InkNew possibilities in the great outdoors – interview with Gilly McArthur ReadMy Work | Contact Me | Privacy Policy © 2026 Gilly McArthur