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Breaking Barriers & Discovering Open Water Therapy | The Wanderlust Women
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Pro Climbers vs Cold Water Swimming with Gilly McArthur | Psychi
WRITTEN INTERVIEWS
Stylist Magazine
It might sound unappealing, but cold water swimming is one of the most exciting wellness trends for winter. Here, two women explain how dunking themselves into the freezing cold sea helps them reach mindfulness – and block out the everyday anxieties and worries that plague us all.
The New Yorker
In 1973, Roger Deakin, a British writer and environmental activist, acquired a tumbledown sixteenth-century farmhouse outside the ancient village of Mellis, in Suffolk, and began a restoration, repairing stone walls and replacing roof tiles. Among the attributes of Walnut Tree Farm, as the house was called, was a deep, spring-fed moat.
Glorious Sport
Growing up in the northeast of Scotland, Gilly McArthur’s love for the outdoors and her curiosity led her to explore the exhilarating world of open water swimming. From the vast ocean to the tranquil lakes and rivers, every swim for Gilly presents a unique and captivating encounter.
