Listen

DunkersPodcast

The Beauty of Cold offers a life-affirming path back to yourself in simple, achievable and lasting steps.

Field Diaries #4

This week we spend the evening with Gilly in her local forest. Find more from the diarists on @thefielddiaries.

Field Diaries #3

Join Gilly on a soggy evening walk. Find more from the diarists and join the community over on Instagram @thefielddiaries.

Field Diaries #2

This week Gilly takes us to the lowest point in the world on land, the Dead Sea. For more head to @thefielddiaries.

Field Diaries #1

This week Gilly takes us to the Isle of Skye. For more, head over to @thefielddiaries on Instagram.

The Convex Conversation – Helen Fospero

Helen takes a chilly dip in Windermere in the Lake District with renowned Cold Water Swim Coach Gilly McArthur.

Do Radio – Being Well

Being Well Episode 10 – Presented by Libby DeLana with cold water swimming coach Gilly McArthur.

She Who Dares, Wins

Gilly takes us through her fascinating journey from rock climbing in the Alps to the world of cold water swimming.

We Look Sideways – with Matt Barr

Talking life, swimming and The Smiths with one of our community’s wisest and most passionate voices.

The Adventure Podcast

Cold water swimmer, rock climber, and deep thinker, Gilly shares her unique, heart-warming perspective on the world.

UPFRONT Moment with Lauren Currie

We talked about the secret to starting, leaning into the cold and discomfort and why cold water is so damn good for us.

The Outdoors Fix

If you’ve ever wanted to go and live in the Lake District, this episode might be just the motivation you need!

The Last Dip

Cold water simmer, rock climber, illustrator and all round good egg, Gilly McArthur completes fundraising swims.

SHAFF Film Fesival

Inside the Megatron with cold water swimmer Gilly McArthur, Rhiannon Scut, Ed Birch & Matt Heason.

My Work     |     Contact Me     |     Privacy Policy

© 2026 Gilly McArthur

0
0
Your Cart
Empty CartYour cart is emptyReturn to Shop